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Good Moms
Good Moms is a podcast for moms by a mom that focuses on the (sometimes hard) reality of motherhood. We talk to moms and experts about what being knee-deep in motherhood looks like, in the hopes of acknowledging and overcoming mom guilt together.
Good Moms
Episode 8: Lost in Motherhood: Burnout & Finding Your Purpose with Jen Gagnon
Raise your hand if you have ever felt like a shell of a person after becoming a mom πββοΈ
I know I have.
Motherhood can be lonely. With childcare, work, and general life responsibilities, it can be too easy to get lost in motherhood and forget who we are.
So how do we start to find ourselves? Or rather, are our former versions of ourselves still to be found?
Today I talk with Leadership Coach Jen Gagnon about burnout, how easy it is to lose yourself in motherhood, and how she helps moms reclaim their identity to find purpose and passion.
Jen is a certified leadership coach dedicated to helping women confidently navigate career and motherhood without burning out.
As a corporate working mom herself, she understand the unique challenges that come with juggling both professional and personal responsibilities.
She believes that women donβt have to choose between being a great mom and having a fulfilling career, and they can do so without sacrificing their well-being.
You can follow Jen on social media @leadwithjen.
Music by Dana Music from Pixabay
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