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Good Moms
Good Moms is a podcast for moms by a mom that focuses on the (sometimes hard) reality of motherhood. We talk to moms and experts about what being knee-deep in motherhood looks like, in the hopes of acknowledging and overcoming mom guilt together.
Episodes
12 episodes
Maternal Health Month Series: Postpartum Anxiety & Depression
In today’s episode, Dr. Lawren Honken and I talk about our experiences with postpartum anxiety, including fear, intrusive thoughts, and loss of control as new moms. Dr. Honken candidly shares what postpartum anxiety looked like for her when she...
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Season 1
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Episode 11
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53:56
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Episode 10: Maternal Health Month Series: Pregnancy Loss with Dr. Fatima Daoud
In an effort to shed light on vital issues affecting moms, today’s episode focuses on pregnancy loss and miscarriage. According to the National Institutes of Health, miscarriage is the most common complication of pregnancy in the Un...
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Season 1
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Episode 10
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47:09
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Episode 9: Maternal Health Month Series: Listeria in Pregnancy & Birth Trauma with Dr. Caledonia Buckheit
1 in 100,000 people are affected by listeria. But did you know that pregnant persons are 10x more likely to contract the food-borne illness?In this first episode of this month’s Maternal Health Month series, I speak with Dr. Caledonia Bu...
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Season 1
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Episode 9
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56:55
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Episode 8: Lost in Motherhood: Burnout & Finding Your Purpose with Jen Gagnon
Raise your hand if you have ever felt like a shell of a person after becoming a mom 🙋♀️I know I have.Motherhood can be lonely. With childcare, work, and general life responsibilities, it can be too easy to get lost in motherhood ...
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Season 1
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Episode 8
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43:01
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Episode 7: Sorry Not Sorry- Pop Culture & Motherhood with Zara Hanawalt
There is nothing that I love more than a conversation about my two favorite topics: pop culture and motherhood. Today I'm sitting down with freelance journalist Zara Hanawalt to talk about her journey into women's journalism and wri...
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Season 1
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Episode 7
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34:42
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Episode 6: Solo Parenting Vent Session/Birthday Party Planning/Reality TV Watching
It’s a solo podcast episode today and I’m indulging in a little vent session about how difficult return to work has been for our family. I know I am probably repeating this ad nauseam, but my experience solo parenting only continues...
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Season 1
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Episode 6
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14:47
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Episode 5: Return to Work & the Mental Load with Paige Connell
How are working parents handling return-to-work mandates? Not well. Today on episode 5 of The Good Moms Podcast, I talk to Content Creator and Mom of 4 Paige Connell about how return-to-work mandates are setting moms back.In a viral Link...
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Season 1
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Episode 5
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38:56
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Episode 4: "The Roommate Phase" with Dr. Emma Smith
I am thrilled to welcome Dr. Emma Smith, PhD and Licensed Therapist today to talk about the personal connection in marriage and “the roommate phase.” You know, that phase where you and your spouse are knee-deep in parenting and it f...
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Season 1
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Episode 4
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30:17
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Episode 3: Flu Among Us
I am finally back among the living and boy, did we go through it. After a 24 hour stomach bug for my daughter, I was hit with this season’s flu and let me tell you, it was no joke. In this episode, I’m talking about how it’s nearly impossible t...
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Season 1
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Episode 3
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20:38
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Episode 2: Galentine’s Day Episode- High School Bffs
It’s Galentine’s Day and around here, we get deep. Today I’m celebrating in true fashion and have invited my two high school bffs to the pod. We're bringing our group chat to real life, talking about everything from having VERY small villages, ...
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Season 1
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Episode 2
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33:47
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Introducing Good Moms
Welcome to Good Moms! A podcast for moms by a mom. Let's face it, motherhood is tough. It can be overwhelming, isolating, guilt-inducing, and so much more. And guess what? Saying all of this doesn't make you a bad mom. Moms shouldn'...
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Season 1
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0:55
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Episode 1: The Mom Guilt of it All: How Good Moms Came to Be
Hello and welcome to episode #1 of Good Moms! My name is Vianey and I am excited and a little terrified, if I’m being honest, to premiere this very first episode. I'm kicking things off today talking about how a bout of postpartum a...
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Season 1
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Episode 1
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12:36
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